Event Calendar

6.30pm Free For Everybody

Live Online Stretch & Relax

A wonderful class, that will release tight muscles, release tension.click here for details

12.30pm Free For Everybody

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of spaceclick here for details

How To Meditate (Beginners)

9.30pm to 10pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Tuesday 2nd June

6pm to 6.30pm Free For Everybody

How To Meditate (Beginners)

SAVE £20 In this 30min workshop, mind coach David will teach you a very easy and practical way to start meditating today, even if you have struggled in the past. click here for details

11am to 11.45am Free For Everybody

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details

7.30pm to 8.30pm Free For Everybody

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details

9.30pm to 10pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Wednesday 3rd June

How To Build Resilience

11am to 11.30am Free For Everybody

How To Build Resilience

SAVE £20 In this workshop, mind coach David will teach you tools and techniques on how to start every day thinking and feeling positive and upbeat. click here for details

8.30pm to 9.30pm Free For Everybody

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details

5pm Free For Everybody

Online Legs Tums and Bums

Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.click here for details

12.30pm Free For Everybody

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.click here for details

30min Dedicated to Feel Better

9.30pm to 10pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

2pm to 2.30pm Free For Everybody

30min Dedicated to Feel Better

Bite-sized tips and insights and skills to equip you get through the coming weeks and beyond more smoothly click here for details

Thursday 4th June

Turn Negative Into Positive

6pm to 6.30pm Free For Everybody

Turn Negative Into Positive

SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to turn your negative thinking mindset into a more real and positive mindset.click here for details

2.30pm Free For Everybody

Mindfulness Sessions

chat about mindfulness, and guides us through a short meditation suitable for both adults and children. click here for details

6.30pm to 7.30pm Free For Everybody

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details

9.30pm to 10pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Friday 5th June

Managing Your Emotions

11am to 11.30am Free For Everybody

Managing Your Emotions

SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to manage your emotions starting today.click here for details

11am to 11.45am Free For Everybody

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details

7.30pm to 9.30pm Free For Everybody

Friday Night is Social Drinks

Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.click here for details

9.30pm to 10pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Saturday 6th June

Sunday 7th June

How To Boost Your Confidence

8.30pm to 9.30pm Free For Everybody

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details

Monday 8th June

11am to 11.30am Free For Everybody

How To Boost Your Confidence

SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to boost your self confidence starting today. click here for details

6.30pm Free For Everybody

Live Online Stretch & Relax

A wonderful class, that will release tight muscles, release tension.click here for details

12.30pm Free For Everybody

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of spaceclick here for details

How To Start Valuing Yourself

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Tuesday 9th June

6pm to 6.30pm Free For Everybody

How To Start Valuing Yourself

SAVE £20 In this 30min workshop mind coach David will teach you tools and techniques to start valuing yourself. click here for details

11am to 11.45am Free For Everybody

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details

7.30pm to 8.30pm Free For Everybody

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Wednesday 10th June

How To Reduce Anxiety

11am to 11.30am Free For Everybody

How To Reduce Anxiety

SAVE £20 In this 30min workshop, mind coach David will teach you how to reduce your feels of stress and anxiety with a very simple yet powerful technique. click here for details

8.30pm to 9.30pm Free For Everybody

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details

5pm Free For Everybody

Online Legs Tums and Bums

Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.click here for details

12.30pm Free For Everybody

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.click here for details

Why Is Sleep So Powerful?

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Thursday 11th June

6pm to 6.30pm Free For Everybody

Why Is Sleep So Powerful?

SAVE £20 In this 30 minute workshop Mind Coach David Rahman will describe tips and techniques to help improve your sleep hygiene which can lead to a better night's sleep. click here for details

2.30pm Free For Everybody

Mindfulness Sessions

chat about mindfulness, and guides us through a short meditation suitable for both adults and children. click here for details

6.30pm to 7.30pm Free For Everybody

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details

Stress Free Living

8.15pm to 8.45pm Free For Everybody

Stress Free Living

SAVE £15 Julie Silver, The Vitality Fairy, will show you simple uplifting ways to reduce stress & anxiety, feel healthier, calmer, happier and improve your immune system etc. click here for details

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Friday 12th June

The Power Of Letting Go

11am to 11.30am Free For Everybody

The Power Of Letting Go

SAVE £20 In this workshop, mind coach David will teach you tools and techniques on how to let go of what is holding you back. click here for details

11am to 11.45am Free For Everybody

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details

7.30pm to 9.30pm Free For Everybody

Friday Night is Social Drinks

Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.click here for details

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Saturday 13th June

Sunday 14th June

Not 2 Take Things Personally

8.30pm to 9.30pm Free For Everybody

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details

Monday 15th June

11am to 11.30am Free For Everybody

Not 2 Take Things Personally

SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to turn your mindset around so that you don't take things personally all of the time. click here for details

How to manage stress & anxiety

7.30pm to 8.30pm Free For Everybody

How to manage stress & anxiety

Learn simple & easy stress management techniques to help you through these challenging times and beyond.click here for details

6.30pm Free For Everybody

Live Online Stretch & Relax

A wonderful class, that will release tight muscles, release tension.click here for details

12.30pm Free For Everybody

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of spaceclick here for details

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Tuesday 16th June

11am to 11.45am Free For Everybody

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details

7.30pm to 8.30pm Free For Everybody

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details

How To Meditate (Beginners)

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Wednesday 17th June

11am to 11.30am Free For Everybody

How To Meditate (Beginners)

SAVE £20 In this 30min workshop, mind coach David will teach you a very easy and practical way to start meditating today, even if you have struggled in the past. click here for details

8.30pm to 9.30pm Free For Everybody

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details

5pm Free For Everybody

Online Legs Tums and Bums

Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.click here for details

12.30pm Free For Everybody

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.click here for details

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Thursday 18th June

2.30pm Free For Everybody

Mindfulness Sessions

chat about mindfulness, and guides us through a short meditation suitable for both adults and children. click here for details

6.30pm to 7.30pm Free For Everybody

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Friday 19th June

11am to 11.45am Free For Everybody

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details

7.30pm to 9.30pm Free For Everybody

Friday Night is Social Drinks

Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.click here for details

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

LIVE Virtual Safari

1pm to 2pm Free For Everybody

LIVE Virtual Safari

Join us on a live exclusive virtual safari with a team of 6 Rangers looking for Africa's Big 5 at Shamwari Private Reserve in South Africa.click here for details

Saturday 20th June

Sunday 21st June

Turn Negative Into Positive

8.30pm to 9.30pm Free For Everybody

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details

Monday 22nd June

11am to 11.30am Free For Everybody

Turn Negative Into Positive

SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to turn your negative thinking mindset into a more real and positive mindset. click here for details

6.30pm Free For Everybody

Live Online Stretch & Relax

A wonderful class, that will release tight muscles, release tension.click here for details

Virtual Monthly Book Club

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Tuesday 23rd June

7:30pm to 9pm Free For Everybody

Virtual Monthly Book Club

Welcome to Social Circles first virtual book club. Grab a brew or a coffee or your favourite herbal tea and join in to discuss our favourite books on a Zoom catch up.click here for details

11am to 11.45am Free For Everybody

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details

7.30pm to 8.30pm Free For Everybody

Live Beginner Hatha Yoga Class

If you are new to yoga or new to my yoga classes, this is a good place to start.click here for details

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Wednesday 24th June

8.30pm to 9.30pm Free For Everybody

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details

5pm Free For Everybody

Online Legs Tums and Bums

Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.click here for details

12.30pm Free For Everybody

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.click here for details

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Thursday 25th June

2.30pm Free For Everybody

Mindfulness Sessions

chat about mindfulness, and guides us through a short meditation suitable for both adults and children. click here for details

6.30pm to 7.30pm Free For Everybody

Live Intermediate Hatha class

SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.click here for details

Nutrition for the NOW

8.15pm to 8.45pm Free For Everybody

Nutrition for the NOW

SAVE £15 Confused about what to eat? Finding many contradictions and wondering what the healthiest foods are? If so, join Julie Silver.click here for details

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Friday 26th June

11am to 11.45am Free For Everybody

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details

7.30pm to 9.30pm Free For Everybody

Friday Night is Social Drinks

Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.click here for details

Saturday 27th June

Sunday 28th June

8.30pm to 9.30pm Free For Everybody

Spectacular Interactive Quiz

Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.click here for details

Monday 29th June

6.30pm Free For Everybody

Live Online Stretch & Relax

A wonderful class, that will release tight muscles, release tension.click here for details

12.30pm Free For Everybody

Live Physiofusion Pilates

The Pilates classes are designed around both chair and standing exercises, neither of which require masses of spaceclick here for details

Why Is Sleep So Powerful?

1.30pm to 2pm Free For Everybody

Thriving lifes ups and downs

Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.click here for details

Tuesday 30th June

6pm to 6.30pm Free For Everybody

Why Is Sleep So Powerful?

SAVE £20 In this 30 minute workshop Mind Coach David Rahman will describe tips and techniques to help improve your sleep hygiene which can lead to a better night's sleep. click here for details

11am to 11.45am Free For Everybody

Morning Coffee and Chit-Chat

Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you. click here for details