This event has already taken place. Sorry you missed it :(
Don't miss out on the next event - monthly membership is just £35,
and you can attend as many events as you like!
Check out some of our upcoming events:
25/07/2022, 6pm to 7pm
If you are like us and feel inspired to do a bit more exercise then dust off your tennis equipment and join us for our new weekly tennis.
25/07/2022, 6pm to 6.15pm
Is it time you upgraded your social life? Join our live 15min zoom session and meet Steve the founder, get any questions answered.
18/07/2022, 6pm to 7pm
18/07/2022, 6pm to 6.15pm
Why not visit our calendar to see what events
are coming up.
Hi, I’m Sam Davies - Chiropractor, DNS Exercise Trainer & APPI Pilates Instructor!
Daily 10am Flow sessions are aimed at :
• Creating better breathing & stabilisation patterns
• Restoring movement quality
• Improving body awareness and muscle imbalance
• Improving technique & sport performance
To attend join the Facebook group @ https://www.facebook.com/groups/220065135748442/?ref=share