Wellbeing Wednesday Webinars are half an hour each Wednesday afternoon, dedicated to feeling better. Because with so many extra stresses and restrictions, we need to look after ourselves and each other.
That’s what these bite-sized session are all about, with tips and insights, skills and best practices, for helping you to get through the coming weeks more smoothly.
They’re completely free, and everyone’s welcome. Our theme for Weds May 13th is Resolving Overload, one of the most common stresses. We’ll explore some straightforward tips for keeping on top of what life’s throwing at you, and a powerful skill for reducing the discomfort, so you can start to feel more energised instead of drained.
You will be sent a ZOOM link. The Online Technology we are using:
If you've not used Zoom before, you may want to sign in a little earlier just so you can download the app if needed and test your audio settings - but it's all quite straightforward.
You can join from a desktop, laptop, tablet, phone etc. If you’re using Zoom for the first time, you’ll need to allow it access to camera and microphone and we’re using the ‘call via internet audio’ feature.
BOOK NOW and Sue will send you a link to join via zoom.