This event has already taken place. Sorry you missed it :(
Don't miss out on the next event - monthly membership is just £35,
and you can attend as many events as you like!
Check out some of our upcoming events:
04/09/2022, 10am to 1.30pm
Walking is simple and one of the easiest ways to get more active, become healthier and beat stress. But it can be boring walking the same routes on your own.
31/08/2022, 6pm to 6.15pm
Is it time you upgraded your social life? Join our live 15min zoom session and meet Steve the founder, get any questions answered.
29/08/2022, 12pm to 2.30pm
Walking is simple, free and one of the easiest ways to get more active, become healthier and beat stress. But it can be boring walking the same routes on your own.
21/08/2022, 10am to 2pm
Why not visit our calendar to see what events
are coming up.
Physiofusion are an award-winning private practitioners and occupational health service across the North West. Workplace wellbeing in our priority and we truly believe that our employees are our biggest competitive advantage, therefore keeping them healthy is vital.
Physiofusion have found that the most common reasons for not participating in a lunch time workout while at the office is either 1) not having the correct attire or 2) a lack of space to accommodate everyone. Well... while we are currently either working from home or on furlough, there are no excuses :)
Physiofusion have designed their Pilates classes around both chair and standing exercises, neither of which require masses of space. It also doesn't matter whether you have participated in a Pilates class before or you're a complete novice. All the exercises are manageable and can be tailored.
The direct link to the Zoom class is: https://zoom.us/j/98480697465
The Online Technology we are using:
If you've not used Zoom before, you may want to sign in a little earlier just so you can download the app if needed and test your audio settings - but it's all quite straightforward.
You can join from a desktop, laptop, tablet, phone etc. If you’re using Zoom for the first time, you’ll need to allow it access to camera and microphone and we’re using the ‘call via internet audio’ feature.