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Improve your life through movement.

Help improve your life through movement!
26th May 2020 10am 
From the comfort of your own home.  
To see Sam live join the daily 10am rouitine by joining the Facebook Group. 

Hi, I’m Sam Davies - Chiropractor, DNS Exercise Trainer & APPI Pilates Instructor!

Daily 10am Flow sessions are aimed at :

• Creating better breathing & stabilisation patterns
• Restoring movement quality
• Improving body awareness and muscle imbalance
• Improving technique & sport performance

To attend join the Facebook group @ https://www.facebook.com/groups/220065135748442/?ref=share

I used pay an absolute fortune in gym fees, but after joining Social Circle I do the fitness classes a week for free and have cancelled my gym membership.
social circle testimonial by Mark
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