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Improve your life through movement.

Help improve your life through movement!
When
22nd May 2020 10am
Venue
From the comfort of your own home.  
Member Cost
FREE
Non-Member Cost
FREE 
To see Sam live join the daily 10am rouitine by joining the Facebook Group.
This event has already taken place.
Please check out our calendar for other great events.

Hi, I’m Sam Davies - Chiropractor, DNS Exercise Trainer & APPI Pilates Instructor!

Daily 10am Flow sessions are aimed at :

• Creating better breathing & stabilisation patterns
• Restoring movement quality
• Improving body awareness and muscle imbalance
• Improving technique & sport performance

To attend join the Facebook group @ https://www.facebook.com/groups/220065135748442/?ref=share

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