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Improve your life through movement.

Help improve your life through movement!
6th May 2020 9am 
From the comfort of your own home.  
FREE 
FREE 
To see Sam live join the daily 9am rouitine by joining the Facebook Group. 
This event has already taken place.
Please check out our calendar for other great events.

Hi, I’m Sam Davies - Chiropractor, DNS Exercise Trainer & APPI Pilates Instructor!

Daily 9am Flow sessions are aimed at :

• Creating better breathing & stabilisation patterns
• Restoring movement quality
• Improving body awareness and muscle imbalance
• Improving technique & sport performance

To attend join the Facebook group @ https://www.facebook.com/groups/220065135748442/?ref=share

 
I used pay an absolute fortune in gym fees, but after joining Social Circle I do the fitness classes a week for free and have cancelled my gym membership.
Mark
social circle testimonial by Mark
Mark
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