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Check out some of our upcoming events:
25/07/2022, 6pm to 7pm
If you are like us and feel inspired to do a bit more exercise then dust off your tennis equipment and join us for our new weekly tennis.
25/07/2022, 6pm to 6.15pm
Is it time you upgraded your social life? Join our live 15min zoom session and meet Steve the founder, get any questions answered.
18/07/2022, 6pm to 7pm
18/07/2022, 6pm to 6.15pm
Why not visit our calendar to see what events
are coming up.
A guided mindful meditation session for adults & children with Chris Haddon, founder of Take A Breather UK.
Sit or lie down comfortably in any chair, floor, couch or bed whilst Chris has a chat about mindfulness, and guides us through a short meditation suitable for both adults and children. Chris teaches mindfulness in schools as well as within various businesses across the country.
No need to register or book a space, just head to Take A Breather's instagram page (@takeabreatheruk) or Facebook page (www.facebook.com/takeabreatherwithchris) every Thursday at 2.30pm and he will be live.
For more info about Take A Breather UK: www.takeabreatheruk.com
Cost: Free - Donations welcome to the NHS. Info given during the session.