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Live Self-Care Fridays

Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.
29th May 2020 7pm 
Online in the comfort of your own home via Instagram Live. 
FREE 
FREE 
This is brought to you via Instagram Live. 
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Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips from Indian head massage techniques and lymphatic drainage to key reflexology techniques for both feet and hands for a little bit of "you time" on a Friday evening.

No need to register or book a space, just head to Take A Breather's instagram page (@takeabreatheruk) every Friday at 7pm. Oil (coconut oil, cream, moisturiser) and a towel would be suggested, but techniques shown can also be used without oils.

For more info about Take A Breather UK: www.takeabreatheruk.com

Cost: Free - Donations welcome to the NHS. Info given during the session.

 
I've got into photography since attending a class with Social Circle - now I take my camera everywhere.
David
social circle testimonial by David
David
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