Hi, I’m Sam Davies - Chiropractor, DNS Exercise Trainer & APPI Pilates Instructor!
Daily 9am Flow sessions are aimed at :
• Creating better breathing & stabilisation patterns
• Restoring movement quality
• Improving body awareness and muscle imbalance
• Improving technique & sport performance
To attend join the Facebook group @ https://www.facebook.com/groups/220065135748442/?ref=share
Want more info?
Chat to Steve