This event has already taken place. Sorry you missed it :(
Don't miss out on the next event - monthly membership is just £35, and you can attend as many events as you like! Check out some of our upcoming events:
25/07/2022, 6pm to 7pm
If you are like us and feel inspired to do a bit more exercise then dust off your tennis equipment and join us for our new weekly tennis.
18/07/2022, 6pm to 7pm
11/07/2022, 6pm to 7pm
04/07/2022, 6pm to 7pm
Why not visit our calendar to see what events are coming up.
Hi, I’m Sam Davies - Chiropractor, DNS Exercise Trainer & APPI Pilates Instructor!
Daily 9am Flow sessions are aimed at : • Creating better breathing & stabilisation patterns • Restoring movement quality • Improving body awareness and muscle imbalance • Improving technique & sport performance
To attend join the Facebook group @ https://www.facebook.com/groups/220065135748442/?ref=share