MANCHESTER'S SOCIAL & ACTIVITY MEMBERS GROUP

Name: Live Breathe, Move, Flow
Start: 22/04/2020T09:00+01:00

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HOME CALENDAR Live Breathe, Move, Flow Live Br...

Improve your life through movement.

Help improve your life through movement!

When

22nd April 2020 9am

Venue

From the comfort of your own home.

Member Cost

FREE

Non-Member Cost

FREE

To see Sam live join the daily 9am rouitine by joining the Facebook Group.

This event has already taken place.
Please check out our calendar for other great events.

Hi, I’m Sam Davies - Chiropractor, DNS Exercise Trainer & APPI Pilates Instructor!

Daily 9am Flow sessions are aimed at :

• Creating better breathing & stabilisation patterns
• Restoring movement quality
• Improving body awareness and muscle imbalance
• Improving technique & sport performance

To attend join the Facebook group @ https://www.facebook.com/groups/220065135748442/?ref=share

click here for booking options

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