Going to the gym time and time again gets repetitive, and one thing exercise shouldn’t be is dull. Dedicating your free time to fitness is tough enough without the super-boring workouts.
Here at Social Circle we value health and fitness - after all it’s the cornerstone to a sense of wellbeing, confidence and a long happy life.
Our great variety of classes and sports activities provides something for all. Come along and explore what healthy living means to you, try new activities, and meet some new friends along the way. For men and women, of all sizes and all levels of fitness welcome.
Ja Yeon Pa dong. Head and Shoulder, Energy Treatment - 10 min taster
Ja yeon Pa dong is an energy treatment from South Korea. Given by specially trained energy practitioners, this unique treatment helps to regain physical energy and emotional wellbeing.
Practitioners use a unique combination of acupressure and sound to release deep rooted tension and knots from the body, whilst recharging your ‘human energy’ leaving you feeling lighter, fresher and more relaxed.
Try a FREE 10 minute head and shoulder treatment is a great introduction to this unique method.
Call 0161 834 5681 to book your appointment.
See their website for more info @ http://www.jungshim.org.uk/
What our members say:
I had never tried badminton, but another member twisted my arm. I can’t say I am any good but I found I wasn’t the only nervous newbie. It is tremendously good fun and we have a good laugh. Debbie.
Boxercise lived up to the Hype. My arms hurt for days but my colleagues are already pointing out my new muscles. John