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Do you look after your mental health as much as you look after your physical health?

Imagine having oodles of fun whilst meeting new people! There is always a great mix of friendly people on our events so if you are in the mood to try some new activities, then this is the event for you.
4th June 2019 7pm to 8.15pm 
28 Cloister Road, Heaton Mersey SK4 3AE (right next to East Didsbury tram station)  
FREE [Save £5] 
Member Only Event  Join Us HERE
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Want to meet people and try new activities?

Imagine having oodles of fun whilst meeting new people! There is always a great mix of friendly people on our events so if you are in the mood to try some new activities, then this is the event for you.

Our priority is to make sure people have fun and make new friends in a safe friendly environment. Your host will text you in advance to ease any nerves, welcome you and introduce you to other members, as well as being on hand to ensure you have a great time.


Tonight we are off to be educated in Mindfulness with expert Health Guru Linda Orrett

Do you look after your mental health as much as you look after your physical health?


How much time do you spend striving to have a perfect body by giving it the right food/water, exercise etc.? But how much time do you actually spend on taking steps to improve your mental health?


I often say that if we had as many mental health gyms as we do physical workout gyms we would all be a lot happier.


If you would like to find out how mindfulness can help you improve your mental health then don't miss out on this very informative Introduction to Mindfulness

What our Members say:
Going to a music festival was one of my ‘bucket list’ activities to try. Admittedly I had something like Glastonbury in mind but when I saw a local music festival on the calendar I signed up straight away. I had a lot of fun. Thanks for a great time. Julie.

I have never been to a murder mystery party, and wasn’t sure whether it was my cup of tea but I was roped into it by other members. It was a fun evening with plenty of laughs. I would definitely recommend giving it a try. Pete.

 
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