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Don't miss out on the next event - monthly membership is just £47, and you can attend as many events as you like! Check out some of our upcoming events:
01/09/2024, 9.30am
Join Social Circle for the Altrincham 10k and join thousands of your fellow runners in chasing down a personal best along the closed roads of Altrincham.
23/08/2024, 4pm at accommodation
The Edinburgh Festival Fringe is the single biggest celebration of arts and culture on the planet. Join us on the Bank Holiday weekend of 23rd to 26th August 2024.
19/08/2024, 4pm at accommodation
The Edinburgh Festival Fringe is the single biggest celebration of arts and culture on the planet. Join us on the Bank Holiday weekend of 19th to 22nd August 2024.
20/07/2024, 3pm onwards
If summer had one defining scent, it'd definitely be the smell of barbecue. People don't notice whether it's winter or summer when they're happy.
Why not visit our calendar to see what events are coming up.
Now-a-days life can be so fast paced and stressful it sometimes feels like it's so difficult to just slow down and take a breather.
We all need some stress in our lives to keep us active and motivated but when healthy stress turns into chronic stress that's when physical and mental health problems can start occurring.
How much time do you spend and how much importance do you pay to looking after your mental health? Taking steps to look after yourself in this way will not only help to improve your health but increase your general happiness.
During this 90 minute session you will learn about how chronic stress can affect you mentally and physically, how stress management techniques can help and some easy and effective techniques that you can start doing straight away.
"Learn how chronic stress can affect you mentally and physically, how stress management techniques can help and some easy and effective techniques that you can start doing straight away."
You shall also go away with an free information leaflet explaining the different techniques and further resources you can tap into.
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