Please complete this pre exercise questionnaire upon booking:
http://www.lovefitnessmcr.co.uk/parq-form.html
On the Thursday you need to text Becky on 07766081950 with what size of kettlebell you want either a 2, 4, 6 or 8kg
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Kettlercise® is THE single most effective Kettlebell fat burning workout... designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. It's fun, super quick and super effective!
It's a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick RESULTS!
For more information check out the web site HERE