Pound Fit Class| Social Circle

Pound Fit Class

6th April 2017 7:45pm
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Created by two female drummers, the POUND workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout.
When
6th April 2017 7:45pm
Venue
Parrswood High School, Wilmslow Road, Didsbury, M20 5PG. The class is in the sports hall.  venue link
Member Cost
FREE [save £6.00]
Non-Member Cost
Member Only Event  Join Us HERE
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Membership is paid for with just 2 events: metafit and a pilates class. It's a no brainer!

Please complete this pre exercise questionnaire upon booking:

http://www.lovefitnessmcr.co.uk/parq-form.html

Created by two female drummers, the POUND™ workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. Anyone who thrives off the group fitness environment or needs loud music to stay motivated needs try this class ASAP. It moves fast: From start to finish, lively,heart-pumping movements and upbeat tunes keep the workout feeling fresh. There's no holding an uncomfortable pose for an extended period of time; the class is always moving, always changing, and always pushing the body to its limits. Plus, the time flies by! It moves from warmup to cooldown in just 45 minutes.

POUND™ offers a full-body workout and targets common trouble spots.

 

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