SUP Yoga| Social Circle

SUP Yoga

23rd October 2016 12pm
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SUP Yoga is a popular yoga-fitness fusion involving practicing a yoga routine on a paddleboard while floating on water.
When
23rd October 2016 12pm
Venue
Salford Quays, Dock 9, Media City, Salford Quays, M50 3AZ.  venue link
Member Cost
£12.5
Non-Member Cost
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SUP Yoga is a popular yoga-fitness fusion involving practicing a yoga routine on a paddleboard while floating on water. Practising yoga on a SUP brings a whole new perspective, creating a new challenge while floating!

Some of the many benefits of SUP yoga are a more engaged core, improved technique, more calming, stress relief, increased strength and flexibility, improved balance and cardiovascular conditioning.  

 


 

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