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SUP Yoga

SUP Yoga is a popular yoga-fitness fusion involving practicing a yoga routine on a paddleboard while floating on water.
10th July 2016 12pm 
Salford Quays, Dock 9, Media City, Salford Quays, M50 3AZ.  venue link
FREE [£12.50 for an hour and a half class, payable on the day] 
Member Only Event 
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SUP Yoga is a popular yoga-fitness fusion involving practicing a yoga routine on a paddleboard while floating on water. Practising yoga on a SUP brings a whole new perspective, creating a new challenge while floating!

Some of the many benefits of SUP yoga are a more engaged core, improved technique, more calming, stress relief, increased strength and flexibility, improved balance and cardiovascular conditioning.  

The fee is is £12.50 for an hour and a half class, payable on the day.


 
I have a great whenever I go ten pin bowling with the Social Circle crew.
Ian
social circle testimonial by Ian
Ian
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