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Laughter/Yoga Workshop

Laughter has been said to be our best (complimentary) medicine and an important aspect of healing and relief from stress.
10th July 2016 12pm 
Cafe Essence, 64 Castle St, Edgeley, Stockport SK3 9AD.  venue link
FREE 
Member Only Event 
£15, see main description for payment link 
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Laughter has been said to be our best (complimentary) medicine and an important aspect of healing and relief from stress. This educational fun oriented workshop, exploring the health benefits of our own daily heavy laughing practice, involves scientific exercises to open you up to your spontaneous playful nature and your healing laughter expression.

We close with a deep meditative relaxation, sound vibration, joyful chant-singing and Om circle!

No previous yoga experience is necessary. Simply learn how to 'fake it until you make it' and take this laughter expression into your lives and feel the changes through continued practice!

For more details and to make payment: http://www.meetup.com/Stockport-Laughter-Yoga-Meetup/


 
I used pay an absolute fortune in gym fees, but after joining Social Circle I do the fitness classes a week for free and have cancelled my gym membership.
Mark
social circle testimonial by Mark
Mark
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