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Chinese Yoga

Their system of Chinese Yoga is called Kai Men.
9th January 2016 9am 
Origin Inspired, Unit 9, Park Road Estate, Park Road, Timperley, WA14 5QH.  venue link
FREE [save £7.50] 
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Their system of Chinese Yoga is called Kai Men. Like other types of yoga it is based on different postures and flowing from one posture to the next. Breathing and relaxation are paramount in the application of Kai Men and will help improve flexibility, relaxation and mental focus.


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