Tag Archives: Manchester

Want to meet new people in Manchester? I did and my life changed for the better.

  Over 10 years ago, I found myself alone in Manchester after my life and marriage fell apart. I took the first job I could.  I was a divorced 30-something father-of-two in a strange city with no friends locally. I missed company on a weekend. I realised that had to change and I needed to […]

5 Ways to Exercise for the Gym-Phobic.

Rather hide under the duvet, than head to the gym? It’s that time of year again.  That dreaded time where we stand naked in a cold bathroom and stare at the scales in utter disbelief.    We all know the importance of keeping fit and healthy.  If your doctor has not recommended you lose a few […]