5 Ways to Exercise for the Gym-Phobic.

Rather hide under the duvet, than head to the gym? It’s that time of year again.  That dreaded time where we stand naked in a cold bathroom and stare at the scales in utter disbelief.    We all know the importance of keeping fit and healthy.  If your doctor has not recommended you lose a few […]

3 Steps to Making Resolutions that Matter.

Whilst we may collectively roll our eyes at every ‘New Year, New Me’ pledge that we see on Social Media, there is something about a new year that inspires us to take action to become better people.   Whether we want to get fit and healthy, super-charge our dating life by meeting new people or […]

Some great ideas on how to make new Manchester friends

If you’re struggling to make new Manchester friends, the gentleman in the video shares some useful tips. Of course, he doesn’t facilitate a way for you to meet people but there are a few interesting points, nevertheless. To summarise, he advises: 1. Spend time around people – if you isolate yourself, you can’t make new […]