Category Archives: Uncategorised

Too Fat to Fit in? Why size shouldn’t stop you socialising.

Slimming World has recently come under fire for suggesting you should drop your fat friends if you want to lose weight. Well Thanks. What if you ARE the fat friend?  Are we are too fat to fit in?    The reality is that those of us carrying excess weight  are already put off  socialising and exercising out of […]

Want to meet new people in Manchester? I did and my life changed for the better.

  Over 10 years ago, I found myself alone in Manchester after my life and marriage fell apart. I took the first job I could.  I was a divorced 30-something father-of-two in a strange city with no friends locally. I missed company on a weekend. I realised that had to change and I needed to […]

How to Beat the January Blues.

January! The dark nights, terrible weather and the fact payday is a long way away can really drag the most cheery of folks down.  Not to mention, the excesses of the Christmas season finally catch up on us.  Today, Monday the 15th January is officially Blue Monday.  But don’t let that get you down.  Fortunately, […]